Marathon Training Series at Second Sole
Starting Monday November 9th, 6:30 pm, 5 Weeks
Individual Coaching Sessions
40 Minute Session just $40
Call to schedule a convenient time: 419-345-4254
"Thanks Ernie, I learned so much from you today and feel like
I am taking positive steps in getting my running back! I appreciate
all the time you spent!" - Stacy O'Brien
COACHING FOR RUNNERS
I'll help you reach your personal performance and fitness goals
including running 5K races and marathons! - Coach Ernie
The Empowered 2 Run Philosophy:
Training the Whole Runner
1) The physical training: get fit, lose weight, look and feel great!
2) The mental training: believe in yourself, find your
inspiration, gain self-awareness and discipline!
We’ll help you find your motivation, be empowered, and reach your goals! Is it your first time running or do you want to get faster or go farther? Do you just need some help reaching the finish line because you can't stay on a training plan? Need help staying motivated? Then Empowered 2 Run is for you!
PROGRAMS, RUN A MARATHON, HALF-MARATHON, OR 5K RACE
"Ernie gave me the confidence that I can become a stronger runner and he became my inspiration as I started believing 26.2 miles really isn't that far. I was able to complete my first marathon in less than my goal time and I'm already thinking about the next one."
- Polly M.
"I never thought I would be this good of a runner! Your coaching has been the best thing for my self-esteem and for my fitness level. Thank you so much for your coaching support, and encouragement."
- Tammy H.
Running Coach Certified: Road Runners Club of America and
Copyright © 2009 Empowered 2 Run, All rights reserved.